The enchanting monsoon season arrives with raindrops drumming on windows and opening umbrellas – a time to connect with nature’s rhythm. Although the monsoon relieves the intense summer heat, it challenges hair health. While hair issues are often associated with harsh winter conditions, it’s crucial to acknowledge that the monsoon season brings its own set of problems. During this period, the increased dampness, humidity, and temperature changes lead to frizz, lacklustre hair, itchy scalp, dandruff, and heightened hair fall. This article delves into Ayurvedic approaches to conquer these rain-induced hair troubles while exploring ayurvedic hair care during the monsoon season
Ayurveda’s Insight into the Monsoon
The monsoon, or “varsha ritu,” arrives during the Southern Solstice (Visarga Kaal), from mid-July to mid-September. This phase witnesses a natural decline in the body’s strength and metabolism, potentially causing imbalances in doshas (Vata, Pitta, and Kapha). During this time, the digestive fire (Agni) weakens, leading to digestive ailments and imbalances, particularly in the Vata dosha. To address these seasonal disruptions, Ayurveda suggests “Panchakarma,” a series of purifying practices to restore equilibrium. Ayurveda emphasizes adapting lifestyle and dietary choices that counterbalance the aggravated Vata dosha.
Understanding Monsoon Hair Care
As raindrops create a gentle symphony, the monsoon season ushers in a unique charm and much-needed relief from scorching temperatures. Vata and Pitta’s doshas often become imbalanced due to the wet climate. Vata, associated with movement and dryness, can lead to dry scalp and brittle hair. Meanwhile, increased heat and humidity can aggravate the Pitta dosha, triggering scalp infections, dandruff, and hair loss. Consequently, the monsoon demands special care for hair. Let’s explore typical monsoon-related hair issues and their Ayurvedic solutions.
Monsoon Hair Challenges and Ayurvedic Remedies
Hair Fall: The combination of monsoon humidity and exposure to rainwater weakens hair roots by stripping away natural oils. Wet hair is more prone to damage, so it’s advised to keep it dry as much as possible and use a wide-toothed comb for detangling.
Frizz: The humid air can lead to excessive moisture absorption, causing frizz. Applying a nourishing hair pack with ingredients like aloe vera gel, hibiscus flowers, amla powder, or yoghurt twice weekly can help manage this issue.
Dullness: Humidity and moisture can make the hair appear lacklustre. Massaging the scalp with warm Ayurvedic oils such as Neelibringadi Keram can restore shine.
Dandruff: Rain and humidity can worsen dandruff during the monsoon. Regular scalp massages with warm herbal oils and a hair mask containing banana, honey, and lemon can provide relief.
Volume Loss: Excessive moisture can make the hair appear flat. Rinsing hair with herbal solutions like fenugreek seeds or hibiscus flowers can boost volume and impart natural shine.
Preparing for the Monsoon: Your Ayurvedic Hair Care Routine
The monsoon can exacerbate hair issues like hair fall, frizz, breakage, and dandruff. These problems arise due to increased humidity and moisture that impact hair health. However, following a personalized Ayurvedic hair care routine can alleviate these concerns and welcome the monsoon with vibrant, healthy hair.
Here are some monsoon hair care tips to consider:
Untangling: Gently detangle hair using a wide-toothed comb or soft-bristle brush before showering.
Shiro Abhyanga: Incorporate Ayurvedic head oil massages like Shiro Abhyanga at least twice a week using slightly warm herb-infused oil like Kesini Oil to reduce hair fall.
Kesha Swedana: After oiling, perform hair steaming or Kesha Swedana to enhance the absorption of nourishing oils into the scalp, especially crucial during the monsoon.
Cleansing: Use a mild shampoo with natural ingredients to cleanse hair and scalp, removing excess moisture, oil, dirt, and sweat.
Conditioning: Shield hair from high humidity and moisture using herbal hair conditioners enriched with aloe vera or hibiscus.
Hair Masks: Apply Ayurvedic hair masks containing herbs like amla powder, fenugreek seeds, or neem leaves at least once weekly to combat hair fall, nourish the scalp, and stimulate healthy growth.
Nourishing Diet: Consume balanced, nutrient-rich foods such as green leafy vegetables, fruits, nuts, and seeds to support hair vitality. Ayurvedic herbs like Amla, Brahmi, and neem, which pacify Vata and Pitta doshas, can promote strong, radiant hair from within.
Ayurvedic Supplements: Consider using Ayurvedic supplements to detoxify the blood and nourish the scalp. Kerala Ayurveda Bhringarajasava, a herbal hair growth tonic, stimulates hair growth, repairs damage, detoxifies the blood and fosters healthy hair.
Harnessing Ayurvedic Oils in the Monsoon
As raindrops delicately touch the earth, our hair yearns for extra care. Like a flower unfolding its petals, our hair requires special nurturing to flourish and radiate beauty. Ayurvedic hair oils become the sought-after elixir in tending to hair amidst the rain’s ambience. Let’s explore Ayurvedic hair oils and their role in bestowing strength and vitality on our locks.
1. Gahano Ayurveda presents Ayurvedic Hair Oil, an age-old solution for hair care. This remarkable oil effectively addresses hair concerns as per Ayurvedic wisdom, exhibiting miraculous properties. Recognized for its potential to reverse signs of ageing, it aids in enhancing hair growth and combating dandruff. Additionally, it acts as a deterrent to lice growth. The potent blend of Bhringraj, coupled with Triphala, Nilophar, and Sariva in cold-pressed sesame oil, emerges as a comprehensive remedy for various hair issues. These encompass premature greying, unmanageable and dry hair, hair fall, and hair thinning.
2. Gahano Ayurveda introduces Bhringraj Hair Oil, a time-honoured solution for hair care. This extraordinary oil addresses hair-related concerns with remarkable efficacy, as per the principles of Ayurveda. Its potential to counteract the effects of ageing is acknowledged, along with its ability to enhance hair growth and alleviate dandruff. Furthermore, it possesses lice-repelling properties. The potent fusion of Bhringraj, combined with Triphala, Nilophar, and Sariva, within cold-pressed sesame oil emerges as a holistic resolution for various hair problems. These encompass premature greying, unmanageable and dry hair, hair fall, and hair thinning.
In today’s age of constant hair styling, which often involves exposure to synthetic chemicals, heat, and hot showers, our hair bears the brunt. You’ve arrived at the right destination if you resonate with this predicament. Sometimes, a simple hair massage with Ayurvedic herbal oil can work wonders. Enter the realm of 100% pure Brahmi Amla Oil – a comprehensive solution for all your hair woes. Unwind as you massage your hair, letting the oil unleash its enchantment. Brahmi and Amla’s goodness amalgamation has been encapsulated in a single bottle, ready to rejuvenate your hair.
These Ayurvedic oils work like guardians for your hair during the mesmerizing monsoon. Allow them to empower your locks with strength, radiance, and the secrets of nature.
Ayurvedic Herbs for Monsoon Hair Care
Bhringaraj: Known as the “King of Herbs,” Bhringaraj is rich in nutrients like iron, calcium, and magnesium. It promotes hair growth, cleanses the blood, and addresses common scalp concerns.
Hibiscus: Rich in flavonoids and amino acids, hibiscus enhances scalp blood circulation, nourishes hair, stimulates growth, and strengthens follicles to prevent hair fall.
Fenugreek: Enriching hair with proteins and nicotinic acid helps rebuild hair follicles, promoting growth and root strength.
Amla: An antioxidant, Amla rejuvenates hair, reduces hair fall, and delays greying. Its antimicrobial properties fend off scalp infections.
Embracing the Monsoon: Ayurvedic Strategies for Optimal Hair Care
As we embrace the monsoon, let’s delve into Ayurvedic hair care tips to tackle common concerns. These practices empower you to enjoy the monsoon’s magic without worrying about hair troubles.